Healthy Parks, Healthy You
Seattle Parks and Recreation Information:
(206) 684-4075 | Contact Us TTY Phone:
(206) 233-1509
Fun Run Results
88 Total Participants
81 Finished the run
7 Did not finish the run (DNF)
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Healthy Parks, Healthy You
Community Health Fair
Saturday, September 20, 2008
Delridge Community Center
4501 Delridge Way SW
Noon to 4:00 p.m.
Saturday, October 18, 2008
Rainier Community Center
4600 38th Avenue South
Noon to 4:00 p.m.
Join us Saturday, September 20 and October 18 for an afternoon of activities,
exercise and fun!
Here is some examples of what we’ll offer:
- Get your blood pressure checked
- Try some healthy snacks
- Learn what you need to do to be prepared in an emergency
- Find out about nutrition
- Learn about diabetes and get a blood glucose test
- Learn about our out of school programs
- Learn about repairing or restoring your bicycle
- Find out how to get a bicycle helmet
- Learn how to get affordable health insurance
- Join in on the fun activities and even win prizes.
I hope to see you there!
Christopher Williams, Deputy Superintendent
Seattle Parks and Recreation
Healthy Parks, Healthy You
$2 Trial Activities for September and October
This fall we will offer "Try it for $2" a long list of opportunities
for people to try out classes offered at our community centers and other
facilities for just $2 per activity. We encourage you to explore all
the activities you're interested in we hope you'll find one to continue!
You can register to try the sessions at the dates and times they are
offered. Because the number of spaces are limited, we encourage you
to arrive early. Come join and us!
Central Locations
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| FACILITY |
PROGRAM |
DATE/TIME |
CONTACT PERSON |
| IDCC |
8 Animals 8 Methods Kung-Fu |
Tues. 10/7 7:00-8:30pm |
Allen Chinn |
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Table Tennis Class |
Thurs 10/23 7:00-8:00pm |
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| Yesler
CC |
Fitness Room Power Hour |
Thurs. 9/18 6:00-7:00pm |
Ian Hallock |
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Ballroom Dance |
Tues. 9/23 7:00-9:00pm |
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West African Dance |
Mon. 9/29 7:00-8:30pm |
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Tai Chi |
Wed. 10/8 7:00-8:00pm |
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| Miller
CC |
Jujitsu |
Mon. 9/15 6:30-8:30pm |
Zoom Piska |
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Watercolor Class |
Tues. 9/23 1:00-3:00pm |
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Yoga |
Thurs. 10/2 6:00-7:00pm |
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Tot Basketball |
Fri. 10/10 2:00-3:00pm |
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| Montlake
CC |
Adult Karate |
Mon. 9/15 6:30-8:30pm |
Klaus Goodrum |
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Vini Yoga |
Tues. 9/16 6:00-7:15pm |
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Morning Aerobics |
Wed. 10/1 7:00-10:15am |
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| Amy
Yee Tennis Center |
Juniors (age 8-16) Mini Camp |
Sat. 9/20 4:00-6:00pm |
Mya Lockwood |
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Adult (18 & up) Mini Camp |
Sat. 9/27 7:00-9:00pm |
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Adult Sunrise Cardio Clinic (18 & up) |
Fri. 10/3 7:00-8:30am |
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Tiny Tots Intro (ages 4.5-7) |
Wed. 10/8 5:30-6:30pm |
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| Queen
Anne CC |
Kids Clay |
Wed. 9/17 4:15-5:15pm |
Staci Williams |
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Creative Movement (ages 3-4) |
Wed. 9/24 3:00-3:30pm |
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Creative Ballet |
Wed. 10/6 5:45-6:45pm |
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Taikwondo |
Thurs. 9/18 6:00-8:00pm |
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Beginning Pottery |
Wed. 9/17 6:15-7:15pm |
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Mommy & Me |
Tues 10/7 & Thurs 10/9 9:15-10:15am |
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| Magnolia
CC |
Fit & Fun |
Tues. 10/7 3:30-4:30pm |
Cara Brown |
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Ballroom Dancing |
Wed. 10/8 6:30-7:30pm |
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Swing/Salsa Dancing |
Wed. 10/8 7:30-8:30pm |
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Aerobic Exercise II |
Thurs. 10/9 9:15-10:15am |
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| Garfield
CC |
Parent and Child Afrobics |
Sat.9/27,10/4,10/11,10/18 10:00-11:00am |
Mazveda Maraire |
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Capioera for the Family |
Tues.10/6 &10/13 6-7pm & 7-8:45pm |
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| GTLC
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Adult Basketball Drop In |
M-F 12-2pm |
Clint Hooper |
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North Locations
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| FACILITY |
PROGRAM |
DATE/TIME |
CONTACT PERSON |
| Ballard CC |
Bring Along Mom - Preschool Art Class |
Mon. 9/15 10:50-11:35am |
Sebastian Wilson |
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Creative Movement - Parents and Toddlers |
Tue. 9/23 9:00-9:55am |
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Pilates - Mat Based |
Wed. 10/1 6:30-7:30pm |
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Hatha Yoga - Beginning |
Tue. 10/7 8:00-8:45pm |
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| Loyal
Heights CC |
Intro to Personal Fitness |
Varies all 4 weeks |
Melissa Valenzuela |
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Piano with Joyce |
Tues/Weds all 4 weeks |
Chris Easterday |
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Pilates |
Wed. 9/17 6:00pm |
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Yoga |
Thurs. 9/18 9:30-10:30am |
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| Northgate
CC |
Pilates |
Mon. 9/22 5:00-6:00pm |
Monica Wort |
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Fencing |
Thurs. 9/30 7:30-9:00pm |
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Beginning Yoga |
Tues. 10/2 6:00-7:15pm |
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Youth Ballet Demo |
Fri. 10/17 4:00-4:45pm |
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| Green
Lake CC |
Yoga (All Classes) |
9/8-9/30 Various Times |
Jeff Skinner |
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Hawaiian Dance |
9/9, 9/16, 9/23 & 9/30 5:45-6:45pm |
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Dog Training |
9/10, 9/17 & 9/24 7-8pm |
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Tiny Tot & Pee Wee Soccer |
9/9, 9/16, 9/23 & 9/30 10:30-11:15am & 3-3:45pm |
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| Laurelhurst
CC |
Circuit Taining |
Mon. 9/15 11:00am-12:00pm |
Kiesha Cannon |
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Chen Tai Chi |
Wed. 9/24 6:30-7:45pm |
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Juggling for Fun |
Wed. 10/1 3:45-4:30pm |
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| Meadowbrook
CC |
Beginning Tai Chi |
Tues. 9/2 6:00-7:00pm |
Marlan Teeters |
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Beginning Tai Chi |
Tues. 9/9 6:00-7:00pm |
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Advanced Tai Chi |
Tues. 9/23 7:00-8:00pm |
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Intro to Fitness |
Tues. 9/30 12:30-1:45pm |
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| Rav-Eck
CC |
Egyptian Belly Dance Workout |
Tues. 9/16, 9/23, 9/30 & 10/7 |
LaShawn Street |
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| Magnuson
CC |
Tae Kwon Do (Adults/Teens) |
Mon. 9/15 7:00-8:00pm |
Karla Withrow |
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Fencing (Adults) |
Tues. 9/30 8:00-9:00pm |
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Aikido - Youth |
Wed. 9/17 4:30-5:30pm |
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Aikido - Teen |
Wed. 9/17 6:00-7:00pm |
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Aikido - Adult |
Wed. 9/17 7:00- 8:30pm |
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Stretch and Strength |
Wed. 9/24 7:30-8:30pm |
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Pilates at Noon |
Mon. 9/29 12:00-1:00pm |
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Beyond Beginning Badminton |
Mon. 10/6 6:00-7:30pm |
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| Bitter
Lake CC |
Grandparents Luncheon & Senior Dance |
Thurs. 9/4 1:00-3:00pm |
Faizah Osayande |
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Team Dance |
Tues. 9/16 4:00-4:45pm |
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Jazzercise |
Mon. 9/15, 9/17 or 9/19 9:30-10:30am |
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Jazzercise |
Tues. 9/16 or 9/18 6:30-7:30pm |
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Karate |
Wed. 9/24 7:00-8:30pm |
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Steppn' to Hip Hop |
Fri. 9/19 6:30-8:00pm |
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South Locations
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| FACILITY |
PROGRAM |
DATE/TIME |
CONTACT PERSON |
| South Park CC |
Yoga For Relaxation |
Thurs. 9/18 7:30-8:45pm |
Ken Davis |
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Kempo Karate |
Wed. 9/24 5:30-7:00pm |
Antoinette Daniel |
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Martial Arts |
Tues. 9/30 6:30-7:30pm |
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Dance Fusion |
Mon. 10/6 6:00-7:00pm |
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| Jefferson
CC |
Toddler Break Dance |
Tues. 9/16 10:00-10:45am |
Tiffani Harris |
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Yoga |
Mon. 9/22 6:00-7:00pm |
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Karate |
Thurs. 9/25 6:30-8:00pm |
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Senior Aerobics |
Wed. 9/10 8:30-9:30pm |
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| Van
Asselt CC |
Hapkido |
Mon. 9/15 6:00-7:00pm |
Nanette Fuerte |
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Pilates |
Tues. 9/23 10:00-10:45am |
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Belly Dancing |
Wed. 10/1 7:00-8:00pm |
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Toddler Recess Games |
Thurs. 10/9 1:00-1:45pm |
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| Hiawatha
CC |
Junior Latin Choreography (ages 12-16) |
Sun. 9/14 1:00-3:00pm |
Damien Hicks |
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Senior Yoga |
Tues. 9/16 9:00-10:00am |
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Mixed Level Yoga |
Wed. 10/1 6:30-7:45pm |
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Middle Eastern Dance |
Thurs. 10/9 6:30-7:30pm |
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| Rainier
Beach CC |
Aerobics |
Thurs. 9/18 6:00-7:00pm |
Jeron Gates |
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Hip Hop Dance |
Sat. 9/20 12:30-1:30pm or 1:30-2:30p |
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Goju Ryu Karate |
Mon. 9/29 7:15-8:30pm |
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Tai Chi |
Fri. 10/3 1:30-2:30pm |
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| High
Point CC |
Drop-in Kickball Game |
Mon. 9/8 6:00-8:00pm |
Brian Judd |
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Multiple Plyometrics Exercise |
Tues. 9/9 6:00-7:00pm |
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High Point Neighborhood Jogathon |
Thurs. 9/11 6:00-7:30pm |
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Beginners Boot Camp for adults |
Sat. 9/20 9:25-10:15am |
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| Alki
CC |
Nature Stamps |
Wed. 9/17 2:00-3:00pm |
John Herman |
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Futsol Games |
Sat. 9/20 12:30-2:00pm |
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Hot Shot Competition |
Sat. 9/27 12:30-2:00pm |
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| Alki Bathhouse |
Make your own Playdough |
Wed. 9/24 2:00-3:30pm |
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Paper Pulp Pictures |
Sat. 9/27 12:30-3:00pm |
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Decorate your own artist apron |
Wed. 10/1 2:00-3:30pm |
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| Delridge
CC |
Youth Floor Hockey |
Thurs. 9/18 6:00pm |
Ryan Spencer |
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Adult Indoor Badminton |
Fri. 9/26 7:30-9:00pm |
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Adult Beginning Tap Dance |
Wed. 10/1 8:00pm |
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Youth Beginning Tap Dance |
Sat. 10/4 10:00am |
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| Southwest
CC |
Karate Sampler |
Thurs. 9/18 6:00-7:00pm |
Junior Kitiona |
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Get Down in the Kitchen |
Wed. 9/24 6:00-7:30pm |
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International Dance Night |
Wed. 10/1 6:00-7:00pm |
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Capoeira Workshop |
Mon. 10/13 6:00-7:00pm |
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| Rainier
CC |
Mindful Stress Reduction |
Wed. 9/17 6:30-8:30pm |
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Krafty Kids |
Thurs. 9/25 11:00am-12:00pm |
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Yoga |
Sat. 10/4/2008 |
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Pools & Boating
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| FACILITY |
PROGRAM |
DATE/TIME |
CONTACT PERSON |
| Madison Pool |
Shallow Water Exercise |
Mon. 9/15 & Wed. 9/17 12:00-1:00pm |
Peter Brodkin |
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Hydro-Fit |
Mon. 9/22 & Wed. 9/24 7:30-8:15pm |
Montrel Jackson |
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Masters Workouts |
Mon. 9/29 & Wed. 10/1 6:30-7:30pm |
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Aqua-Jogging |
Fri. 10/10 12:00-12:45pm |
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| Southwest
Pool |
CLOSED |
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| Medgar
Evers Pool |
Senior Water Exercise |
Mon. 9/15 12:00-1:00pm |
Kristen Schuler |
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Shallow Water Exercise |
Tues. 9/23 7:00-8:00pm |
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Aqua Jogging |
Wed. 10/1 6:00-6:45pm |
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Shallow Water Exercise |
Thurs. 10/9 7:00-8:00pm |
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| Queen
Anne Pool |
PM Shallow Water Exercise |
Wed. 9/17,9/24 and 10/1 7:00-8pm |
Steve Vela |
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PM Deep Water Exercise |
Tue. 9/16 & Thur. 9/18 7:15 to 8:00pm |
Matt Richardson |
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AM Shallow Water Exercise |
Thurs. 9/25 7:15-8:00pm |
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| Meadowbrook
Pool |
Pool Playland |
Wed. 9/3 2:30-3:30pm |
Tim Ewings/Janet Wilson |
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Lap Swim |
Sat. 9/13 5:30-6:30pm |
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Public Swim |
Sat. 9/20 1:30-3:00pm |
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Deep Water Exercise |
Thurs. 9/25 8:00-9:00pm |
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| Mounger
Pool |
CLOSED |
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| Colman
Pool |
Lap Swim |
Sat. 9/6 & Sun 9/7 12:00-2:45pm |
Nancy Eisner |
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Closed until Oct. 20 |
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| Mount
Baker Rowing & Sailing Center |
Intro to Rowing |
Sat. 9/13 9:30-11:30am |
Peggy Tosdal |
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Intro to Sailing |
Sat. 9/28 1:00-4:00pm |
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| Evans
Pool |
Water Exercise- Deep and Shallow |
Tues. 9/2 8:00-9:00pm |
Kerrie Stoops |
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Public Swim |
Sat. 9/13 3:30-4:30pm |
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Masters |
Wed. 9/17 8:30-9:30pm |
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Water Exercise- Deep and Shallow |
Thurs. 9/25 10:00am-11:00am |
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| Ballard
Pool |
Master's Workout |
Mon. 9/15 7:30-8:30pm |
Angie Burrus |
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Shallow Water Exercise |
Sun. 9/21 10:40-11:25am |
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Pre-Competition |
Wed. 10/1 7:30-8:15pm |
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Water Exercise/Hydro Fit |
Thurs. 10/9 8:30-9:30pm |
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| Rainier
Beach Pool |
Stretch and Flex Shallow Water Exercise |
M 9/15 11:30am-12:30pm |
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Deep Water Exercise |
TH 9/18 11:45am-12:30pm |
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Shallow Water Exercise |
W 9/24 12:30-1:30pm |
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Live Jazz Swim |
Wed. 9/24 6:30-7:30pm |
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Shallow Water Exercise |
T 9/30 7:30-8:30pm |
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Hydro Fit Water Exercise |
T 9/30 7:30-8:30pm |
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Lap Swim |
M 9/22 7:30-8:30pm |
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Lap Swim |
Fri. 10/2 7:00-8:00pm |
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| Green
Lake Small Craft Center |
Drop In Canoeing |
Sat. 9/20 9:00am-11:00am |
Jason Frisk |
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Drop In Rowing Machines and Technique Feedback |
Tues. 9/23 9:00am-11:00am |
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Updated
September 30, 2008
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